You’re Not Lazy, You’re Just Disconnected – Meditation
If you’ve been feeling stuck, scattered, or unable to move through even simple tasks, you are not lazy – you may just be disconnected from your own energy.
This guided meditation is designed to help you find your way back to yourself, gently and without judgment.
$11.00
7 in stock
You have a list. You have intentions. You have things you genuinely want to do.
And yet - you can't seem to start. Or finish. Or sometimes even care.
This is not a character flaw. This is disconnection.
Task paralysis, decision fatigue, and the constant hum of overwhelm are not signs that something is wrong with you - they are signs that your energy and your body have drifted apart, and that something in you is quietly asking to be brought back home.
You're Not Lazy, You're Just Disconnected is a guided meditation experience designed to do exactly that: gently help you return to yourself, clear the static, and remember what it feels like to be present in your own body and your own life.
During our time together, you'll experience:
🌾 A grounding practice to settle the nervous system and quiet the noise
🌾 Guided visualization designed to reconnect energy, body, and intention
🌾 Breathwork techniques to move through stagnation and resistance
🌾 Space to simply rest, reset, and receive without any pressure to perform|
🌾 Tools you can take home and return to whenever disconnection creeps back in
No meditation experience necessary.
No pressure to do it "right."
Come as you are, exactly as scattered and tired as you feel.
Additional information
| Class Type | In Person (Poquoson, VA), Virtual (Zoom), One on One |
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The body and soul balm is WONDERFUL. It’s a must for in my nightstand drawer. Feeling overwhelmed or stressed? Rub it in your hands, put your hands in front of your face, take a couple deep breaths. It’s magic. Headache? Rub some of its magical goodness on your temples and sinuses. Chest cold? Rub that stuff on your chest instead of traditional vapor rub. It was the only way I could sleep when I was sick. Broken body or born in the 1900’s? Rub it on the areas that ache before bed and wake up feeling relief
It was a life saver when I was in physical therapy for my SI joint problems!
-Jennie with Hex & Hair
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