Floating on the Wind: Guided Breathwork
Floating on the Wind is a guided breathwork class dedicated to one of the most accessible and underused magical tools you already possess – your own breath.
Come learn how to harness it for grounding, meditation, energy work, and more.
$11.00
Out of stock
Floating on the Wind begins with something you've been doing your whole life without thinking about it.
Your breath is your most accessible magic. It is always with you, always available, and always ready to shift your state - from anxious to grounded, from scattered to clear, from disconnected to deeply, completely present. No tools required. No experience necessary. Just the willingness to pay attention to what has been there all along.
In this guided breathwork class, we'll explore the art and magic of intentional breathing - from simple grounding techniques to more expanded breathwork practices - and you'll leave with a toolkit of techniques to carry into your daily life and magical practice.
During our time together, you'll explore:
🌬️ The basics of breathwork and why it works - physiologically and energetically
🌬️ Simple grounding and centering techniques using breath alone
🌬️ Breathwork for meditation, focus, and magical intention-setting
🌬️ More expansive breath practices for energetic release and clarity
🌬️ How to build a daily breathwork practice that fits your life
No experience necessary. No special equipment needed.
Just bring yourself and the breath you already have.
Additional information
| Class Type | In Person (Poquoson, VA), Virtual (Zoom), One on One |
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The body and soul balm is WONDERFUL. It’s a must for in my nightstand drawer. Feeling overwhelmed or stressed? Rub it in your hands, put your hands in front of your face, take a couple deep breaths. It’s magic. Headache? Rub some of its magical goodness on your temples and sinuses. Chest cold? Rub that stuff on your chest instead of traditional vapor rub. It was the only way I could sleep when I was sick. Broken body or born in the 1900’s? Rub it on the areas that ache before bed and wake up feeling relief
It was a life saver when I was in physical therapy for my SI joint problems!
-Jennie with Hex & Hair
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