Birthing New Versions of Yourself: Sound Bath Meditation
Birthing New Versions of Yourself is a seasonal sound bath adventure with Lexi for anyone in the middle of becoming someone they can’t quite name yet.
You don’t have to know exactly who you’re growing into – the discovering is part of the adventure.
$11.00
6 in stock
Birthing New Versions of Yourself begins in the space before certainty.
Some transformations arrive with a clear destination. Others don’t. Sometimes you simply know that the version of you who walked in the door yesterday isn’t quite the version walking out today - and you have no idea yet what to call who’s emerging. That uncertainty is not a problem to solve. It is the process itself.
This seasonal sound bath adventure with Lexi uses singing bowls, chimes, and guided visualization to create space for exactly that kind of becoming - the kind without a name yet, without a finished shape, without the need to have it all figured out before you’re allowed to keep going.
During your time together, you’ll experience:
🖤 A grounding arrival practice that welcomes uncertainty instead of resisting it
🖤 Guided visualization supporting transformation without forcing a destination
🖤 Immersive sound using singing bowls and chimes to soften resistance to change
🖤 Breathwork to release the pressure of needing to know who you’re becoming
🖤 A spacious return leaving you curious, open, and gently rebirthed
Bring a yoga mat, blanket, or pillow if you wish. No experience necessary. Come exactly as unfinished as you are.
Additional information
| Class Type | In Person (Poquoson, VA), Virtual (Zoom), One on One |
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The body and soul balm is WONDERFUL. It’s a must for in my nightstand drawer. Feeling overwhelmed or stressed? Rub it in your hands, put your hands in front of your face, take a couple deep breaths. It’s magic. Headache? Rub some of its magical goodness on your temples and sinuses. Chest cold? Rub that stuff on your chest instead of traditional vapor rub. It was the only way I could sleep when I was sick. Broken body or born in the 1900’s? Rub it on the areas that ache before bed and wake up feeling relief
It was a life saver when I was in physical therapy for my SI joint problems!
-Jennie with Hex & Hair
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