Inner Child – Sound Bath Meditation

Inner Child: Sound Bath Meditation is a seasonal sound bath adventure with Lexi born from the particular quality of light that Leo season brings.

It’s Leo season. The sun is front and center in the sky - generous, warm, and unwilling to hide. And somewhere inside you, that same light is illuminating something that needs attention. A version of you that is younger, softer, and quieter than the one you present to the world. A part of you that learned early on to make itself smaller, to stop asking for certain things, to manage and adapt and get through - and that has been waiting, patiently, for someone to finally come back for them.

This sound bath uses singing bowls, chimes, and guided visualization to help you find that part of yourself and bring it something it may not have received enough of - warmth, presence, and the simple, healing knowledge that it is not forgotten.

During your time together, you’ll experience:

🌻 A grounding arrival practice attuned to the warm, generous energy of Leo season

🌻 Guided visualization designed to locate and gently meet your inner child

🌻 Immersive sound using singing bowls and chimes to soften old protective walls

🌻 Breathwork to open into vulnerability and receive what has been waiting

🌻 A supported return leaving you more whole, more tender, and more at peace

Bring a yoga mat, blanket, or pillow if you wish - or, borrow one of ours.